It's easy to forget to update packages after they've been installed as they silently live in the background working as intended. Here are two ways to check what needs updating:

pip list --outdated 

Out of the box, pip provides a quick way to query which packages have updates.

pip-review

If you're looking for something that helps install the packages that are outdated, check out pip-review. pip-review has both an --auto option which automatically installs all updates it finds and an --interactive which will prompt you which packages you'd like to update.